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Can Scented Candles Cause Headaches? Find Out Here!

  • Written By Candace 
  • Updated On
  • 8 min read

A lot of people use scented candles to create a relaxing and calming atmosphere in their home. However, did you know that some scents can actually cause headaches?

In this blog post, we will explore the science behind why certain scents can make your head hurt, and what you can do to stop it from happening!

What is a scented candle?

A scented candle is made of wax, which can be either paraffin or soy-based. The wick usually has cotton at the end to help it burn up and light the mixture inside. Scents are often added to make them more appealing in order for people to enjoy them more.

Scented candles are a type of candle that can either have an original scent or be mixed with other scents to create new smells

The Science Behind Headaches

It is a common misconception that scented candles can cause headaches.

The truth behind this myth is actually very scientific and has to do with the trigeminal nerve, which runs through the nose, eyes, mouth, and head. When you inhale an irritating scent (such as smoke), your body releases histamine into your nasal passages in response to protect itself from foreign invaders such as bacteria or viruses.

This causes inflammation of blood vessels in surrounding tissues and then leads to headache symptoms – including pain on one side of the head!

The “scented candle” explanation for headaches was invented by American neurologist Dr. David Geller who said he first heard about it some years ago when someone at his local supermarket complained they were getting migraines from the fragrance.

Scented candles can be a great tool for creating an ambiance or mood, but they’re not exactly effective at relieving headaches! In fact, some people find that scented candles often cause headaches because of how close their noses are to them while burning.

If you do suffer with migraines and want to know about headache relief treatments – please consult your doctor.”

There is no one single reason for why some people get sick from certain types of smells. However, the scientific consensus points towards two potential causes.

First off, different chemicals can cause irritation in our noses and airways which will lead to headaches (more on this later).

Secondly, it has been shown that these same types of chemicals can also activate pain receptors inside the nose leading to symptoms similar to those experienced during a migraine headache.

Artificial Scented Candles Are The Culprit To Migraines

The reason you should avoid artificially scented candles is that this is also bad for your health. These chemicals are harmful to your respiratory system. The best thing that you can do is avoid them always.

There are many different ingredients that can be found in these products, but because there is no FDA regulation on them, you don’t know what chemicals your body might have an adverse reaction or allergy to until it’s too late!

Many people use these products without realizing all of the risks involved with using them. Artificially scented candles contain a variety of chemical fragrances and additives, which can cause sensitivity reactions such as headaches–especially if you’re sensitive to certain types of smells.

In some cases, this could even trigger migraines for those who already suffer from chronic migraine symptoms.

So next time before lighting up any artificial candle, keep in mind the risks you could be taking on!

Always Choose Natural Scented Candles

If you’ve ever experienced headaches from candles, you probably know it doesn’t take much to make them happen.

So it’s important to choose the right kind of candles to help you stay headache-free, and not just settle for any old candle.

We can’t forget that people are different. Some may be sensitive to the smell of artificial fragrance while others might not notice it at all.

  • What kind of scent did they use?
  • Was there enough ventilation around your space when you were burning the candle?
  • Did anyone complain about having headaches because of this particular scent or brand before? If yes, then consider changing brands or getting another type.

After a few weeks without complaints, try out some other types if only one wasn’t causing any problems with their headaches and see how they react to it.

The best thing you can do is always choose natural scented candles for a better experience and avoid any possible headache from using them in the future!

Paraffin Is The Root Of The Problem

Paraffin is the problem with scented candles causing headaches. Paraffin is a byproduct of petroleum and can be found in many household items, including cooking oil, lipsticks, baby lotion (and therefore its fragrance!), some hair products like shampoo and conditioner, deodorant sticks, and more.

When you use any type of paraben product before or after using your scented candle it will cause an allergic reaction that can result in head pain because it has been suggested to be very similar to pollen allergy symptoms.

The doctor hypothesized that when people used these types of products they could have an increase in histamines which are inflammatory chemicals released during allergies such as seasonal hay fever; this would then make them vulnerable for headache attacks.

100% Soy Is A Great Alternative

Scented candles can have an adverse effect on humans when they are in low concentration. Low levels of scented candles may cause headaches, nausea, and dizziness to the people around them as well as those who live or work with them.

In higher concentrations, Scented Candles can be dangerous because the chemicals emitted from these types of candles can irritate a person’s respiratory system

What is so great about soy wax? It has a low melt point and can be molded into many shapes.

There are also no awful smells because the wax itself doesn’t have any fragrance in it. And there’s one more thing: your house will smell better than ever before!

Bees Wax Candles

Bees Wax Candles are made from natural beeswax and can be a great benefit to those who suffer from allergies or respiratory issues. Beeswax candles also do not emit the same synthetic chemicals as paraffin.

It is possible that certain people may experience an allergic reaction of some kind when being exposed to strong fragrances, although in most cases this would only happen if they have had previous sensitivities or reactions to these substances before

If you’re suffering from migraines, anxiety attacks, tension headaches, or even other symptoms then you should consider how your environment might be affecting them – including fragrance exposure. You don’t need a headache or migraine to know that your environment is affecting you.

This can be a great benefit for those who suffer from allergies or respiratory issues

Beeswax candles also do not emit the same synthetic chemicals as paraffin, and so it could cause fewer of these symptoms in some people.

One should note that scented oil diffusers can have an effect on headaches if they are part of other triggers which may include mental stressors such as anxiety attacks and depression.

What are the best candles to buy?

This can be a difficult question for people who want to purchase scented candles because there are so many different types of them. Some common things that you will find in most places though are soy, gel, and beeswax which have all been proven safe by organizations like FEMA (Federal Emergency Management Agency) or Health Canada respectively.

Another option would be 100% cotton with no dyes added on top of it but this type may not leave your home smelling very pleasant.

Finally, fragrance oils provide a great smell at an affordable price point but they can produce more than just one scent making it hard to know what you’re going to get when ordering online without actually seeing the product firsthand before buying.

Try Different Candles As Much As Possible

Have you ever been to a house and noticed that it smells good, but then started feeling bad? If so, there is a chance that the smell of certain candles can trigger headaches because they contain fragrance oils.

As such, people who have sensitive noses should be aware of this possibility before lighting scented candles in their home or office space.

There are many different types of fragrances on the market today from vanilla to lavender – which one will work for your specific needs?

The first step would be to keep track of what triggers a headache so you can avoid those ingredients when purchasing new products. It’s also important not only to pay attention to how much scent is present with each candle type but how long the scent lingers as well.

Any scented candle can cause mild headaches. Anything with some kind of scent can actually cause this since perfumes aren’t to be forgotten. When it comes to people with allergies and sensitivities, things get worse. This means that you’re way more likely to experience problems with scented candles.

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